Crazy Monkey Defense ®

What is Crazy Monkey Defense?

CMD in Malaysia:

At Crazy Monkey Defense you will learn to fight instinctively, like an animal in the wild, while learning how to quiet your mind so that you can better manage your life.

Is it right for me?

Who it isn’t suited to
If you are looking for a fight, then you are looking in the wrong place.
Life is just too stressful as it is without having to deal with people trying to prove how tough they are. If you want to compete, we recommend searching for a local MMA gym.

Who it is suited to
Do you want to prepare for “full contact living”?
Do you sit at a desk and spend most of your time ‘in your head’?
Do you want to try a physical, and mental, workout regime?
Do you want to train with people who think like you?
Do you want to learn specific skills to handle pressure and stress?
Do you want your family to be proud of your achievements?

Do you want to feel great?

If yes, we think Crazy Monkey is just right for you.

Boxing : Primal and Instinctive

CMD is the platform where the program teaches you to learn a solid foundation of defense first and offense next. When you have a great defensive foundation, you have more time to do other things. This is the beauty of CMD. Simple, effective and with a universal application.

We provide training with the aim to improve all our clients’ skills and abilities in a non-judgmental, safe and supportive training environment. Our classes are conducted in the evenings with a family-atmosphere and at a pace that you are comfortable with.

How to get started:

1. Register online (see the link at the end of this page)

2. Attend the free Intro Class (details in the registration page)

3. Sign up for CM Core (Boxing), Monkey Jits, or do a combination of both. It’s 100% up to you how many classes you want to take.

We suggest a minimum of 2 classes, any less you won’t see any results.

4. You can also choose to do only CM Core: It’s more a workout based on boxing and kick boxing but it will also teach you

the necessary skills to start defending against punches.

5. Conditional (Tennis Match) sparring is introduced at E-Core.

Brazilian Jiu Jitsu | Monkey Jits: The focus is on Personal Safety first

Monkey Jits and CMD Program Creative Director, Rodney King is a 2nd degree Black Belt under Rigan Machado, 8th Degree Black Belt Brazilian Jiu Jitsu.

The Monkey Jits approach to learning Brazilian Jiu Jitsu is different from most BJJ schools in that we do not exclusively train for martial arts competitions. We use BJJ to develop movement skills for health, fitness and fun. The underlying philosophy of Monkey Jits and Brazilian Jiu Jitsu was developed as a need for personal safety and self preservation. It was never developed for competition even though many use BJJ as a competitive sport, it is not our focus of training.

Self Preservation | Combat Intelligent Athlete: Train how you fight and fight how you train

Part of the personal safety arsenal has to include the understanding of the physical and physiological aspects of being physically threatened. The program is designed to enable a tested set of principles that is applied when you are under the threat of violence as well as tactical solutions to address random acts of violence without turning you into a “tough guy” or “paranoid-meathead”.

BFM Radio Interview CMD (aired on 19 April 2012)

More about Crazy Monkey
Visit the Official CMD YouTube page to see what you will be joining!

Please check our FAQ for more info.

Please indicate your group class or personal training preference. In addition, it will be helpful to know which class you (or your kids) are interested in:

Options: General class, Women’s only, Monkey Kids A (aged 10-13), Monkey Kids B (aged 14-17)

Subscription Fees for Group Classes

Rates will be presented to you on completion of the Introductory Session.

Crazy Monkey Defense	RM
Annual Membership (includes 1 x Member's Access card & 1 x Official CMD Rank Shirt)	100.00
Rookies: 2 classes/week	Rates will be provided to you on completion of the intro class
Quarterly: 4 classes/week	When you register for the first time or renew your first quarterly subscription for 2013, you will enjoy FREE 6 x Personal Training Sessions (30 minutes/ session). Terms and conditions apply. Please check with our front desk for the details. Rates will be provided to you on completion of the intro class
Quarterly: 3 classes/week	When you register for the first time or renew your first quarterly subscription for 2013, you will enjoy FREE 3 x Personal Training Sessions (30 minutes /session). Terms and conditions apply. Please check with our front desk for the details. Rates will be provided to you on completion of the intro class
Quarterly: 2 classes/week	Rates will be provided to you on completion of the intro class

CMD Personal Training Rates

CMD Trainer Level	Rate (RM) 55 minute session	Rate (RM) 30 minute session	Semi-Personal Training (max 4 persons in a 55 minute session)	Semi-Personal Training (max 4 persons in a 30 minute session)
Trainer-in-Training: None available at this time	80 per session	40 per session	60 per person	30 per person
Trainer: Mr. Adrian Tan Ms. Chui Lee Mr. Dan Loh Mr. Mike Gong Mr. Patrick Pincon	100 per session	50 per session	80 per person	40 per person
Pro Trainer: None available at this time	150 per session	75 per session	130 per person	60 per person
Advanced Trainer: Mr. Vince Choo	200 per session	100 per session	180 per person	90 per person
Package Discount: 10 Sessions (valid for 3 months) * Discount does not apply to Advance Trainers	10 x Trainer Level - 10% E.g. 10 x (Trainer) 100 = 1,000 - 10% = 900.00 Currently we do not offer package rates to allow for different levels of trainers in a single discount package.

Conditions:

A Personal Training service agreement and client’s health declaration is required.
For clients with health and medical conditions, an additional doctor’s signed letter of permissible physical activity is required.
Personal training option is available from 9am – 5pm.
Personal training sessions are 55 minutes long and clients with similar training goals may be combined in a semi-personal class.
Each 10 session package purchased is valid for 3 months and is payable in advance.
If a client is late or does not show up for the pre-booked session, it will be forfeit.
All personal training sessions must be reserved ahead of time on a first-come, first-served basis.
All personal training sessions must be pre-paid in advance.
If the client is away but wishes to keep their regular day and time slot, the session must be paid for otherwise that day/time slot will be made available to other clients who requests for it.