F.A.Q.

Yes, of course. There are 2 hot showers and 3 toilets/changing rooms available on site.

Thank you for taking the time to help us improve. We love to hear from you and you can send us your ideas and suggestions here

Please click here using Google Maps or watch this video if you are driving to our facility:

Please stay at home until you have fully recovered.

Yes, please issue payments via MAYBANK2u or via Bank Transfer Bank Name: Maybank Bank address: Lot No. GE-06, Ground Floor Mid-Valley Megamall Batu 2 1/2, Jalan Kelang Lama 58000 Kuala Lumpur BUSINESS HOURS: 11:00a.m - 7:00p.m Kuala Lumpur Tel: 03-2284 7488 Bank SWIFT code: MBBEMYKL Account Name: Vici Consolidated Sdn Bhd Account Number: 5144-86- 122601 Address: 9 Jalan Riong, Bangsar, Kuala Lumpur 59100 Malaysia Tel: 03-2201 7556 Email: info _[@]_ crazymonkey.my and email or pass a copy of the deposit confirmation with the payment details (for which month/quarter and class attendance frequency) to our contact email.

Vici Consolidated Sdn Bhd Bank: Maybank Account number:  514486 122601 Please deposit the cheque and email a copy of the bank-in slip to us for verification. Thank you

Please return it to the studio for a replacement or purchase a new one for RM50.00.

We provide 2 programs in 2 formats: Crazy Monkey Defense Program and FizFit/Kettlebell Workouts. These programs are delivered via Group and Personal Training classes.

info [at] crazymonkey.my

Monday to Saturday. 9am to 9pm. 9am to 5pm: Personal Training sessions. 6pm to 9pm: Group training sessions. 6pm to 7pm: Fridays. 2pm to 5pm: Saturdays. Closed on Sundays and Public Holidays.

Please click here using Google Maps or watch this video if you are driving to our facility:

We are located at 9 Jalan Riong, Bangsar, Kuala Lumpur 59100. Please refer to the map below for directions.

(03) 2201 7556 (5pm to 9pm)

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No, please contact http://www.crazymonkeytrainer.com/ for more information

We have 6 licensed trainers ranging from Trainer and Advanced Trainers. Each trainer brings in his or her own experience and specialty to their classes.

Yes, CMD Malaysia is a licensed program and facility of CMDP International (South Africa) since 2006

Free Open Mats session every week Subscribing members enjoy a free FKb workout every week Members enjoy discounted rates for CMD Gear, Workshops and Seminars

Yes and No. We will provide you with one FREE CMD Rank shirt. If you want extra, they are available from the studio. You will need your own personal training gear like Boxing Gloves, mouth guards, Jiu Jitsu uniforms, belts, knee pads and training shorts for fit and hygiene reasons.

No, Open Mats are FREE and not mandatory however most of the application of the material that you learned in the classed will be applied there and you will have the opportunity to embody that experience.

No, there is an optional Personal Training Session available if you prefer to learn at your own pace.

No, there is a separate and optional sparring class.

We offer student discounts for kids 15 years and up at 20% off subscription fees.

We have members of all ages. Applicants 18 or above join the General Classes (Rookies, Beginners and Advanced) Women applicants can choose to only attend Women Only classes (as indicated on the schedule) Kids are separated into 2 groups; Group A: 10-14 years old Group B: 15-17 years old

General Class includes:

• Rookies (absolute beginners)
• Beginners (3 months + training)
• Advanced (9-12 months training)
• Performance Sparring Class Level 1
• Performance Sparring Class Level 2
• Women's Only Class
• Kids Class
• Group A Kids
• Group B Kids
• Monkey Jits (Brazilian Jiu Jitsu)
• Standup - Clinch - Ground Class (CM Level 2)
• Combat Intelligent Athlete aka. Self Preservation
• CMD Trainers Only Class

Sorry, Open Mats sessions are a FREE benefit for subscribing CMD members only.

Sorry, we don't permit that because you will get a better understanding and feel for the class when you participate. Please register for a FREE introductory session.

Click here: http://www.crazymonkeyuniverse.com/

Please complete this online CMD REGISTRATION or free FKb trial class

The intro sessions are conducted every Tuesday, Thursday at 7pm, and Saturdays at 11am or 2pm. Registration is required and the session is FREE.

Everyone starts with CM Core (boxing & workout based). After 3 months, members can petition for their trainer's consent to advance to Evolutionary Core where progressive sparring is introduced. If the member does not wish to spar, they can choose to stay in CM Core. The CMD program is taught via a series of "cores" beginning with Evolutionary Core, onto Jurassic Core, Kick-Core, CIA-Core, Straight Jacket Clinch-Core and so on. Members may also choose to start Monkey Jits concurrently with their CM Core study.

Workout shirt and shorts. Shoes are not required as we train on fuly matted floors.

You can join after completing the FREE introductory session.

Subscription rates will be emailed to you or a hard copy presented after completion of the free intro session.

Please refer to our schedule

With a minimal commitment of two sessions a week, you will get to workout, learn new skills, meet new friends and be part of an international community of Crazy Monkeys. Your stamina and strength will improve as will your mobility and agility. You will do things that you never thought you could and you will be part of a supportive tribe of Crazy Monkeys. The program is specifically designed for the regular person who wants to have fun, learn a new skill, meet new friends and thrive in a community of everyday people.

You will learn boxing and Brazilian Jiu Jitsu as the foundation of self preservation. Through the practice of technique, limited sparring and drills, you will develop a clear understanding of protecting yourself first and foremost. In time you will learn to combine the boxing skills (standup) and Brazilian Jiu Jitsu skills (ground) as well as stand-up grappling (clinch) and the involuntary physiological aspects of being physically threatened via the Combat Intelligent Athlete course. The training is provided via a series of learning "cores" that you progress with the aid of the trainer.

The Crazy Monkey Defense Program is a dynamic, modern martial art program, that honors the past, but moves with the present. It is the perfect vehicle for an active and fun approach to learn a functional martial art, for fitness and improving self-confidence and self-esteem. It is a functional martial art program with a healthy philosophy.

Yes, please send us an email expressing your interest

Yes, you can pay by the class as you attend. I am currently conducting the Kettlebell classes using 2 formats: 1. Kettlebell Progressions This is aimed to teach my clients all the same material and mindset that is required for a Kettlebell Teacher's Certification WITHOUT the certification. They will learn all the steps of how to handle and train with the kettlebell using the Kettlebell Sport model (strength & endurance) using Competition Kettlebells only. In addition, they will learn all the supplementary drills required to support their main lifts. Clients need to do 2 things: 1. Keep their spot on the Progression Team by meeting the minimum training quota every month (8 classes) and 2. Attempt the year-end Kettlebell Test to qualify and be recognized for their achievement. If clients do not meet the quota they will be dropped from the team. I am looking to teach people who take their training a little more seriously than just a casual observer. Once you are on the team, I will give you my 100% and teach you all you need to know *and more* to pass the year-end test.   2. Drop-in Kettlebell Workout Anyone can drop by for the Kettlebell class and join in. They can learn how the Progression Team above trains and train alongside. The only differences are that the monthly training quota and year end test does not apply to them. Consequently I do not monitor the progress and to address any questions, the Progression Team takes priority.  

Generally it is a BAD idea to train while injured. Be sure to inform the trainer ahead of time about your injuries and rest!

Yes, we have most weights in stock. Please check with the front desk. 8kg, 12kg, 16kg, 20kg are usually in stock.

Level 1. This is a technique focused class.

Level 1. This is a technique focused class. Level 2. This is a workout focused class based on the skills learned in Level 1

Please complete this online CMD REGISTRATION or free FKb trial class

Workout shirt and shorts. Shoes are not required as we train on fuly matted floors.